The 20m Shuttle Run Test is one of the best methods for testing aerobic fitness which is now available in mp3 format! and is suitable for athletes in active training, coaches with large groups to teach and people exercising to improve general well-being. All you require is an mp3 player or smartphone device and two markers placed 20 metres apart.
- Format: mp3
- Duration: 22.19 minutes
- Information Booklet: 14 pages
- Year: 1997
Please note: your download file will expire 21 days after purchase, we recommend downloading this mp3 directly to your PC. If you do not recieve a link to your download file please check your junk mail.